Yes, it should be a no brainer, but never let it be said that I have brains! Wait. What?
I’ll be the first to admit that I don’t often get enough sleep. I’m a light sleeper on a good day and barely manage four hours on a bad one.
However, my body often extractions revenge by knocking me on my ass when I’ve had too many four hour days. I managed a good eight and half hours last night — though I did wake every couple of hours — and I feel fantastic!
If this I Can Take on the World and Win! feeling is inherent in sleep, I’m going to have to invest in more of it.
Sasha, who feels rested and invincible